Wellness Routine

this is basically what I see (lol don't mind me I like to humor myself)

I've recently taken the bull by the horns and made it my duty to take care of myself first and foremost before I can love or care for another (outside of family & friends).

I'm talking about LOVE... self-love!

That being said, when I look in the mirror, I'm not content with how I've cared for myself thus far.

So, I've since joined a gym, am paying close attention to what I eat (when & what), exercising my body & mind through various exercises. I'm currently single. Meaning I had to step away from my beloved bf to make room for a new and improved me. It's me time. I got this. Always have had what it takes to be the best me there can be! I'm ready.

Please & thank you for stopping by.

It might not mean shit to you,

foto courtesy of the SUGAR DOES SEATTLE show in 2011

but my designs are worth more than you'll ever know

Sometimes I model.....

A poem for today

this could have been a poem for tomorrow

or even a poem about yesterday, 

instead I write about right now & how 

it's affecting me this way.

rather than seeking out for answers or 

dealing with this another day,

I look inside me for the power

to continue smiling the rest of the day.

right now, you might not feel it,

its something that gets pushed aside,

but just remember you can't hide from your feelings

or else they'll take you for a ride.

so, be merry and live for right now, 

turn that frown upside down

and shine like the star that you are

give yourself a hug, yeah a hug,

bet you've never thought to do just that

but that my friends is called, self-love.